cherry

Packaged product Fruits Happy Swing

Cherry contains 520 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 780 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cherry by Happy Swing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
5.3 gprotein
61 gcarbohydrates
27 gfat
780kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 27 g 35%
Saturated fat L 10 g 50%
Sodium L 64 mg 3%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 44 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%520kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars44 gin the top quarter of fruits (median 11.4 g)
  • Fat27 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat10 gin the top quarter of fruits (median 0.1 g)
  • Sodium64 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Swing
Barcode
5908234815160
Quantity
150g
Label serving
1 portion (150 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5908234815160. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cherry?

100 g of cherry has 520 kcal. Serving, 1 portion, 150 g (150 g): about 780 kcal.

How much protein is in cherry?

Cherry contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 150 g (150 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in cherry?

Cherry has 61 g of total carbohydrates per 100 g, including 3.6 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cherry?

Cherry contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in cherry?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.