How many calories are in Cherries?

100 g of Cherries has 278 kcal. Serving, 1 tbsp, 18 g (18 g): about 50 kcal.

How much protein is in Cherries?

Cherries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 18 g (18 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Cherries?

Cherries has 72.2 g of total carbohydrates per 100 g, including 72.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherries?

Cherries contains 0 g of fat per 100 g.

How much sodium is in Cherries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cherries

Packaged product Fruits Seaquist Orchard

Cherries contains 278 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

0 gprotein

72.2 gcarbohydrates

0 gfat

50kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	72.2 g	26%
Dietary fiber	not reported
Total sugars L	72.2 g
Added sugars L	66.7 g	133%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Sugars72.2 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seaquist Orchard
Barcode: 0689064912162
Label serving: 1 tbsp (18 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0689064912162. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.