ChekHup
Packaged product Other Foods Colombian Latte
ChekHup contains 487 kcal per 100 g. A serving, 1 sachet, 23 g (23 g) provides about 112 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 23.9 g | 120% |
| Trans fat L | 0 g | |
| Sodium L | 69.1 mg | 3% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 17.8 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Sugars17.8 gin the top quarter of other foods (median 3.2 g)
- Fat24.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat23.9 gin the top quarter of other foods (median 2 g)
- Sodium69.1 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.43 g |
|---|
Product details
- Brand
- Colombian Latte
- Barcode
- 9556854011385
- Label serving
- 1 sachet (23 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ARIH Inspired by BTS Paldo | 487 | 7.8 g | 60.9 g | 24.3 g |
| Nussexplosion Knusperkick Zartbitter 7 Sachen Manufaktur | 487 | 5.8 g | 29.9 g | 35.8 g |
| Truffel Etcsokolade Stuhmer | 487 | 4.5 g | 41.5 g | 31.8 g |
| Big Cup with Caramel Reese's | 487 | 7.7 g | 61.5 g | 25.6 g |
| Hit the trail trail mix H-E-B | 487 | 15.4 g | 46.2 g | 30.8 g |
| Trail mix Great Value | 487 | 12.8 g | 48.7 g | 28.2 g |
| Blondie Brownie David’s Cookies | 487 | 5.3 g | 53.1 g | 30.1 g |
| Bref drywors Biltong chief | 487 | 41.8 g | 3.7 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556854011385. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.