Chef's catch
Packaged product Fish and Seafood
Chef's catch contains 93 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 105 kcal.
Roughly 88% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (95 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of fish and seafood (median 15.9 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium159 mgbelow the median for fish and seafood (median 289 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 159 mg | 159 mg |
Product details
- Barcode
- 0634608003578
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo pronto agli scampi Arbi | 93 | 5.8 g | 1 g | 7.4 g |
| Farm raised swai fillets Meijer | 93 | 18.6 g | 0 g | 1.8 g |
| Cuoricini di merluzzo Aradea | 93 | 19 g | 0 g | 1.9 g |
| King Crab meat Boni | 93 | 21 g | 0.5 g | 0.9 g |
| Aradea Aradea | 93 | 19 g | 0 g | 1.9 g |
| Patagonian Scallops in Garlic Cream Sauce Clearwater | 93 | 10.6 g | 3.1 g | 4.4 g |
| Gamberi sgusciati Vento di Mare | 94 | 21.4 g | 0 g | 0.9 g |
| King Crab Legs & Claws Wegmans | 94 | 18.8 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef's catch?
100 g of Chef's catch has 93 kcal. Serving, 4 onz, 113 g (113 g): about 105 kcal.
Is Chef's catch high in protein?
Chef's catch contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 onz, 113 g (113 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).
How many carbs are in Chef's catch?
Chef's catch has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chef's catch?
Chef's catch contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chef's catch?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094481. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0634608003578. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.