Cheez Whiz Original
Packaged product Sweets and Desserts Mondelez
Cheez Whiz Original contains 280 kcal per 100 g.
Roughly 71% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 2,800 mg | 122% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9 g)
- Sugars7 gin the top quarter of sweets and desserts (median 3 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 13 g)
- Sodium2,800 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelez
- Barcode
- 7622210074980
- Quantity
- 200g
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koskenlaskija Sulatejuustoviipale Valio | 280 | 19 g | 0 g | 22 g |
| Koskenlaskija voimakas Valio | 280 | 19 g | 0 g | 22 g |
| Queso cremoso para untar Alteza | 281 | 4.5 g | 2.7 g | 28 g |
| Queso para untar Santé | 281 | 4.5 g | 2.7 g | 28 g |
| Queso crema natural Spar | 281 | 4.5 g | 2.7 g | 28 g |
| Queso para untar Santé | 281 | 4.3 g | 2.7 g | 28 g |
| Crema queso de cabra Reny Picot | 281 | 11 g | 5.2 g | 24 g |
| Karaván ömlesztett sajt Karaván | 281 | 11 g | 3.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210074980. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.