ชีโตส ซาวครีม

Packaged product Other Foods Cheetos

ชีโตส ซาวครีม contains 567 kcal per 100 g. A serving, 0.5 bag, 30 g (30 g) provides about 170 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ชีโตส ซาวครีม by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
33.3 gfat
170kcal in serving, 0.5 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33.3 g 43%
Saturated fat L 13.3 g 67%
Trans fat L 1.7 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 56.7 g 21%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 6.7 g 13%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.3 gin the top quarter of other foods (median 2 g)
  • Sodium667 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
8850718821631
Label serving
0.5 bag (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850718821631. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ชีโตส ซาวครีม?

100 g of ชีโตส ซาวครีม has 567 kcal. Serving, 0.5 bag, 30 g (30 g): about 170 kcal.

How much protein is in ชีโตส ซาวครีม?

ชีโตส ซาวครีม contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 bag, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ชีโตส ซาวครีม?

ชีโตส ซาวครีม has 56.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ชีโตส ซาวครีม?

ชีโตส ซาวครีม contains 33.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in ชีโตส ซาวครีม?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.