Cheesy sauce

Packaged product Soups and Sauces Yummys

Cheesy sauce contains 556 kcal per 100 g.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy sauce by Yummys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
1 gprotein
3 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 60 g 77%
Saturated fat L 5 g 25%
Sodium L 800 mg 35%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 2%Fat: 97%556kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat60 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium800 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yummys
Barcode
3760257871095
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spiced Croutons For Salad/soup Osem 556 9 g 58 g 32 g
Dipping sauce Oriental Curry Jean Bâton 556 1.5 g 8.3 g 57 g
Cheesy Sauce Le Grand Chef 556 0.8 g 3.2 g 60 g
Knoblauch Sauce La Berenice 556 1.2 g 2 g 60 g
Cheesy Sauce Lorena 556 0.8 g 3.2 g 60 g
Vegan sauce végétable Heinz 556 0.5 g 3.1 g 60.2 g
Cocoa Dipped Almonds H-E-B 556 16.7 g 38.9 g 44.4 g
Garlic Sauce Swiss 556 0 g 11.1 g 55.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760257871095. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy sauce?

100 g of Cheesy sauce has 556 kcal.

How much protein is in Cheesy sauce?

Cheesy sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Cheesy sauce?

Cheesy sauce has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy sauce?

Cheesy sauce contains 60 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Cheesy sauce?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.