Cheeseburger
Packaged product Meat
Cheeseburger contains 291 kcal per 100 g. A serving, 1 sandwich, 179 g (179 g) provides about 521 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.5 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 33.6 µg | 4% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 84 mg | 6% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the lowest quarter of meat (median 16.1 g)
- Fiber2.2 gin the top quarter of meat (median 0 g)
- Sugars4.5 gin the top quarter of meat (median 0.66 g)
- Fat15.1 gbelow the median for meat (median 17.1 g)
- Saturated fat5.6 gbelow the median for meat (median 5.9 g)
- Sodium609 mgabove the median for meat (median 519 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 112 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 291 kcal | 291 kcal |
| Protein | 12.9 g | 12.8 g |
| Carbohydrates | 24.6 g | 24.6 g |
| Fat | 15.1 g | 15.1 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 609 mg | 609 mg |
Product details
- Barcode
- 0075901010304
- Label serving
- 1 SANDWICH (179 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fully cooked flamebroiled beef patty: beef, water, textured vegetable protein (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b-1], pyridoxine hydrochloride [b-6], riboflavin [b-2], cyanocobalamin [b-12]), seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), sodium phosphate. sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. pasteurized process american cheese food: american cheese food (milk, salt, cheese cultures, enzymes), water, non-fat dry milk, whey, cream, sodium citrate, salt, sorbic acid (preservative), soy lecithin (non-sticking agent), apo carotenal. fully cooked bacon (smoke flavoring added): bacon, water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Ground Chuck and Beef Patties Kirkland | 291 | 15.9 g | 0 g | 25.2 g |
| Beef And Pork Patties Fpl Food Llc | 291 | 15.9 g | 0 g | 24.5 g |
| Italian Style Meatballs Carando | 292 | 16.8 g | 1.8 g | 23.9 g |
| 100% pure beef burgers Wal-Mart Stores Inc. | 292 | 15.9 g | 0 g | 24.8 g |
| Beef Patties Great Value | 292 | 15.9 g | 0 g | 24.8 g |
| Breakfast patties Morrisons | 292 | 19.5 g | 1.5 g | 22.8 g |
| Breakfast sausage Johnsonville | 290 | 14.5 g | 1.6 g | 24.2 g |
| Certified angus beef, holten meats, chuck patties Certified Angus Beef | 293 | 16 g | 0 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 291 kcal. Serving, 1 sandwich, 179 g (179 g): about 521 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 22.9 g in serving, 1 sandwich, 179 g (179 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Cheeseburger?
Cheeseburger has 24.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.5 g of sugars.
How much fat is in Cheeseburger?
Cheeseburger contains 15.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 609 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950322. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075901010304. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.