Cheese Stick
Packaged product Dairy and Eggs Interfood
Cheese Stick contains 385 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 39.7 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for dairy and eggs (median 8 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
- Fat20.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium669 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Interfood
- Barcode
- 5998060308899
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Noodle - Tomato & Egg Flavour Wu Gu Dao Chang | 385 | 9.4 g | 71.9 g | 6.3 g |
| D’hôte chocolat, peanut butter Bulk | 385 | 33.9 g | 32.3 g | 16 g |
| nutter butter whey protein Ghost | 386 | 62.7 g | 19.3 g | 6 g |
| Mature Cheddar Cheese Deli | 385 | 23.5 g | 0.093 g | 32.3 g |
| Muscle Milk Genuine Cytosport | 386 | 45.7 g | 28.6 g | 12.9 g |
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| Muscle Milk Cytosport | 386 | 45.7 g | 31.4 g | 11.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998060308899. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.