How many calories are in Cheese Spätzle with chicken?

100 g of Cheese Spätzle with chicken has 138 kcal. Serving, 500 g (500 g): about 690 kcal.

Is Cheese Spätzle with chicken high in protein?

Cheese Spätzle with chicken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 50 g in serving, 500 g (500 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Spätzle with chicken?

Cheese Spätzle with chicken has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Spätzle with chicken?

Cheese Spätzle with chicken contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Spätzle with chicken

Packaged product Dairy and Eggs Prepmameal

Cheese Spätzle with chicken contains 138 kcal per 100 g. A serving, 500 g (500 g) provides about 690 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

138kcal per 100 g

10 gprotein

14 gcarbohydrates

4 gfat

690kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	138 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 42%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for dairy and eggs (median 8 g)
Fat4 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prepmameal
Barcode: 3049080066084
Label serving: 500 g
Category: fertigessen

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3049080066084. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.