Cheese & Sour Cream
Packaged product Dairy and Eggs Oho
Cheese & Sour Cream contains 509 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 153 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,259 mg | 55% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.9 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat27 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium1,259 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oho
- Barcode
- 4770149218807
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McVitie's Digestives Vanilla Creams McVitie's | 509 | 5.3 g | 63.1 g | 25.5 g |
| Cheeselets Jacob's | 509 | 9.5 g | 54.8 g | 27.3 g |
| Peanut Butter & Salted Caramel Nice & Natural | 509 | 14.9 g | 40.9 g | 30.6 g |
| All Butter Caramel Sticks Specially Selected | 509 | 5.8 g | 69 g | 23.1 g |
| NUT Butter ESN | 509 | 21 g | 20 g | 45 g |
| Choco Leibniz Milk Bahlsen | 509 | 7.5 g | 62 g | 25 g |
| Coocies Soft Caramel And Milk Coop | 509 | 4.7 g | 63 g | 26 g |
| Borovets Milky Wafer with Milky Coating borovets | 509 | 2.8 g | 66 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770149218807. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.