How many calories are in Cheese snacks?

100 g of Cheese snacks has 467 kcal. Serving, 100 g (100 g): about 467 kcal.

Is Cheese snacks high in protein?

Cheese snacks contains 47 g of protein per 100 g (94% of the 50 g Daily Value), or 47 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheese snacks?

Cheese snacks has 8.3 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese snacks?

Cheese snacks contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Cheese snacks?

100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese snacks

Packaged product Snacks SMILTENE

Cheese snacks contains 467 kcal per 100 g. A serving, 100 g (100 g) provides about 467 kcal.

Roughly 52% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g

47 gprotein

8.3 gcarbohydrates

27 gfat

467kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	27 g	35%
Saturated fat L	18 g	90%
Sodium L	1,298 mg	56%
Total carbohydrates L	8.3 g	3%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	47 g	94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 7%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein47 gin the top quarter of snacks (median 7.5 g)
Fat27 gabove the median for snacks (median 20.9 g)
Saturated fat18 gin the top quarter of snacks (median 3.6 g)
Sodium1,298 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SMILTENE
Barcode: 4750109002950
Label serving: 100 g
Category: Snacks

Ingredients

Ingredients not reported.

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PB&J Berry Pretzel nuggets Quinn	467	6.7 g	66.7 g	20 g
Apple Cinnamon Pretzels Snack Worthy	467	3.3 g	73.3 g	20 g
Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc.	467	0 g	73.3 g	20 g
HEB Strawberry Vanilla Snack Mix H-E-B	467	6.7 g	73.3 g	16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750109002950. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.