Cheese Snack

Packaged product Snacks Smiltene

Cheese Snack contains 467 kcal per 100 g. A serving, 50 g (50 g) provides about 234 kcal.

Roughly 54% of its calories come from fat, with 40% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
47 gprotein
7.1 gcarbohydrates
27.8 gfat
234kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 27.8 g 36%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 47 g 94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 6%Fat: 54%467kcal / 100 g
  • Protein 40%
  • Carbohydrates 6%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47 gin the top quarter of snacks (median 7.5 g)
  • Fat27.8 gabove the median for snacks (median 20.9 g)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smiltene
Barcode
4750109002677
Label serving
50 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4750109002677. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Snack?

100 g of Cheese Snack has 467 kcal. Serving, 50 g (50 g): about 234 kcal.

Is Cheese Snack high in protein?

Cheese Snack contains 47 g of protein per 100 g (94% of the 50 g Daily Value), or 23.5 g in serving, 50 g (50 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheese Snack?

Cheese Snack has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Snack?

Cheese Snack contains 27.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.