Cheese Slices

Packaged product Dairy and Eggs eatlean

Cheese Slices contains 169 kcal per 100 g. A serving, 160 g (160 g) provides about 270 kcal.

Roughly 84% of its calories come from protein, with 15% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
37 gprotein
0.5 gcarbohydrates
3 gfat
270kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 3 g 4%
Saturated fat L 1.3 g 7%
Sodium L 787 mg 34%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 37 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 1%Fat: 15%169kcal / 100 g
  • Protein 84%
  • Carbohydrates 1%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium787 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eatlean
Barcode
9028457102666
Label serving
160 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9028457102666. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Slices?

100 g of Cheese Slices has 169 kcal. Serving, 160 g (160 g): about 270 kcal.

Is Cheese Slices high in protein?

Cheese Slices contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 59.2 g in serving, 160 g (160 g). About 84% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Slices?

Cheese Slices has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices?

Cheese Slices contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cheese Slices?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.