Cheese Sauce Garlic

Packaged product Soups and Sauces Milsani

Cheese Sauce Garlic contains 187 kcal per 100 g. A serving, 220 g (220 g) provides about 411 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Sauce Garlic by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
9.9 gprotein
2.7 gcarbohydrates
14.8 gfat
411kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 14.8 g 19%
Saturated fat L 9.8 g 49%
Sodium L 983 mg 43%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 6%Fat: 73%187kcal / 100 g
  • Protein 22%
  • Carbohydrates 6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat14.8 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat9.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium983 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4070757301428
Quantity
220g
Label serving
220 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757301428. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Sauce Garlic?

100 g of Cheese Sauce Garlic has 187 kcal. Serving, 220 g (220 g): about 411 kcal.

How much protein is in Cheese Sauce Garlic?

Cheese Sauce Garlic contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 21.8 g in serving, 220 g (220 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cheese Sauce Garlic?

Cheese Sauce Garlic has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Sauce Garlic?

Cheese Sauce Garlic contains 14.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Cheese Sauce Garlic?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.