Cheese & protein mix

Packaged product Dairy and Eggs Babybel

Cheese & protein mix contains 355 kcal per 100 g.

Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese & protein mix by Babybel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
21.5 gprotein
16 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 22 g 28%
Saturated fat L 4 g 20%
Sodium L 364 mg 16%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 15 g
Protein L 21.5 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 18%Fat: 57%355kcal / 100 g
  • Protein 25%
  • Carbohydrates 18%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.5 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium364 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Babybel
Barcode
11795526
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11795526. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & protein mix?

100 g of Cheese & protein mix has 355 kcal.

Is Cheese & protein mix high in protein?

Cheese & protein mix contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese & protein mix?

Cheese & protein mix has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & protein mix?

Cheese & protein mix contains 22 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cheese & protein mix?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.