Cheese
Packaged product Dairy and Eggs Pilos
Cheese contains 338 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat26 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Sodium433 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fontal Coop Prix Garantie | 338 | 26 g | 0 g | 26 g |
| Gratinkäse Penny | 338 | 23 g | 3 g | 26 g |
| Tranche de fromage Mbudget | 338 | 26 g | 0.5 g | 26 g |
| Sūris "Rokiškio NAMINIS" 45% Rokiškio sūris | 338 | 25.2 g | 0 g | 25.6 g |
| Fromage tressé örgü peyniri Yörem | 338 | 20.3 g | 0.4 g | 28.4 g |
| BRUGGE kaas apero mosterd blok BRUGGE | 338 | 25.2 g | 0 g | 26.4 g |
| Sūriz Rokiškio | 338 | 25.2 g | 0 g | 25.6 g |
| Skivet Rabagast Synnøve | 338 | 26 g | 0.1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900120064867. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.