Cheese & Onion Quiche
Packaged product Meals and Dishes Asda
Cheese & Onion Quiche contains 247 kcal per 100 g.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.2 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.4 g)
- Fat14 gin the top quarter of meals and dishes (median 9.1 g)
- Saturated fat6.5 gin the top quarter of meals and dishes (median 4 g)
- Sodium156 mgin the lowest quarter of meals and dishes (median 536 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449923223
- Quantity
- 400 g
- Category
- Pizzas pies and quiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza margarita El Corte Inglés | 247 | 10 g | 35 g | 7 g |
| Hawaï Masa fina Carrefour | 247 | 9.4 g | 24 g | 12 g |
| Pizza Salami Coop Betty Bossi | 247 | 12 g | 31 g | 8 g |
| Pizza montañesa Cal Forcaire | 247 | 16.5 g | 20.3 g | 10.8 g |
| Hill Country Fare Margherita Flatbread Hill Country Fare | 246 | 11.5 g | 20 g | 13.8 g |
| Pizzas artesanas jamón y queso come rico | 248 | 11 g | 34.5 g | 7.3 g |
| Breadcrump Artisan Crust Pizza bellatoria | 248 | 12.8 g | 18.4 g | 14.4 g |
| Pizza atún y bacón Pronto Pizza | 248 | 12 g | 31 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052449923223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.