Cheese Nuggets

Packaged product Dairy and Eggs Pickers

Cheese Nuggets contains 275 kcal per 100 g.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
11 gprotein
25 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 25 g 9%
Dietary fiber L 11 g 39%
Total sugars not reported
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 37%Fat: 47%275kcal / 100 g
  • Protein 16%
  • Carbohydrates 37%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Fiber11 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fat14 gabove the median for dairy and eggs (median 10 g)
  • Sodium590 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pickers
Barcode
8710438127263
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710438127263. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Nuggets?

100 g of Cheese Nuggets has 275 kcal.

Is Cheese Nuggets high in protein?

Cheese Nuggets contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Nuggets?

Cheese Nuggets has 25 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Nuggets?

Cheese Nuggets contains 14 g of fat per 100 g.

How much sodium is in Cheese Nuggets?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.