Cheese Lite
Packaged product Dairy and Eggs Pride
Cheese Lite contains 206 kcal per 100 g. A serving, 1 g (1 g) provides about 2 kcal.
Roughly 51% of its calories come from fat, with 34% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 30.5 mg | 10% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
- Sugars7.1 gabove the median for dairy and eggs (median 4 g)
- Fat11.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,710 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride
- Barcode
- 6281024010709
- Label serving
- 1 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini cheese Kransky | 206 | 16.9 g | 3 g | 14.1 g |
| Lobster Mac And Cheese Private Selection | 206 | 9.7 g | 13.8 g | 12.1 g |
| Feta Cheese Taverna | 206 | 14 g | 1.4 g | 16 g |
| ChoriCheese Croquttes Catalina | 206 | 5.9 g | 25 g | 10.3 g |
| Love veggie fromages cranberries noix Daunat | 206 | 4.9 g | 20 g | 11 g |
| Turkey with Cheddar Cheese Wrap Circle K | 206 | 12.6 g | 18.3 g | 9 g |
| Gelato 170 creamy fudge brownie Haagen-Dazs | 206 | 5.8 g | 26.7 g | 7.3 g |
| Ham & Cheese 6 in Sub Speedway | 206 | 13.3 g | 24.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281024010709. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.