How many calories are in Cheese Dip?

100 g of Cheese Dip has 182 kcal. Serving, 100 g (100 g): about 182 kcal.

Is Cheese Dip high in protein?

Cheese Dip contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cheese Dip?

Cheese Dip has 4 g of total carbohydrates per 100 g, including 0.13 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Dip?

Cheese Dip contains 13.2 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cheese Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31% DV), calcium (25% DV), Vitamin A (21% DV), phosphorus (20% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Dip?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Dip

Packaged product Soups and Sauces Willy Nacho

Cheese Dip contains 182 kcal per 100 g. A serving, 100 g (100 g) provides about 182 kcal.

Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 31% of the Daily Value for Vitamin B12, 25% of the Daily Value for calcium and 21% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

182kcal per 100 g

12 gprotein

4 gcarbohydrates

13.2 gfat

182kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	13.2 g	17%
Saturated fat L	9 g	45%
Cholesterol L	70.3 mg	23%
Sodium L	787 mg	34%
Total carbohydrates L	4 g	1%
Dietary fiber L	0.13 g	0.5%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	192 µg	21%
Vitamin C L	0.39 mg	0.4%
Vitamin D L	0.28 µg	1%
Vitamin E L	0.52 mg	3%
Thiamin (B1) L	0.068 mg	6%
Riboflavin (B2) L	0.23 mg	18%
Niacin (B3) L	0.58 mg	4%
Pantothenic acid (B5) L	0.33 mg	7%
Vitamin B6 L	0.065 mg	4%
Folate (B9) L	20.4 µg	5%
Vitamin B12 L	0.75 µg	31%
Calcium L	330 mg	25%
Iron L	0.19 mg	1%
Magnesium L	17.3 mg	4%
Phosphorus L	247 mg	20%
Potassium L	95.3 mg	2%
Zinc L	1.5 mg	14%
Copper L	0.077 mg	9%
Manganese L	0.05 mg	2%
Selenium L	4.9 µg	9%
Iodine L	11.7 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 9%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of soups and sauces (median 2.2 g)
Fiber0.13 gbelow the median for soups and sauces (median 1 g)
Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat13.2 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat9 gin the top quarter of soups and sauces (median 0.8 g)
Sodium787 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.2 g

Carotenoids (1)

Beta-carotene L	58.1 µg

Other components (2)

Water L	52.6 g
Alcohol L	0 g

Product details

Brand: Willy Nacho
Barcode: 8719324820653
Label serving: 100 g
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kaas 49% (gepasteuriseerde koeMELK, zout, zuursel, stremsel), water, boter (MELK), gemodificeerd aardappelzetmeel, smeltzouten (E450, E452, E331, E339), magere MELKpoeder, weipoeder (MELK), gistextract, gedroogde jalapeño peper (0,2%), kleurstof: paprika-extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Yeast Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Hand-dipped Ricotta Liuzzi Cheese	182	10.9 g	3.6 g	12.7 g
Garlic Chipotle Barbecue Sauce Frederik’s By Meijer	182	0 g	42.4 g	0 g
Black Bean Sauce Jadephoenix	182	2.7 g	41.1 g	0 g
Spiced Lamb With Tahini Sauce And Roasted Veg My Fitness Kitchn	182	15 g	9.4 g	9.4 g
Daumantai Sauce Daumantai	182	1.5 g	44 g	0 g
Pastasauce mit Thunfisch Almare Seafood	182	18 g	4.1 g	11 g
Chicken & Bean Sprouts Sauce S&B	182	10.5 g	15 g	9 g
Cayenne BBQ Sauce Well Done Maxima	182	1.5 g	44 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719324820653. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.