Cheese Dip

Packaged product Soups and Sauces Coop

Cheese Dip contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.

Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
3.5 gprotein
4.2 gcarbohydrates
11 gfat
131kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 11 g 14%
Saturated fat L 4 g 20%
Sodium L 708 mg 31%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 76%131kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for soups and sauces (median 2.2 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat11 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium708 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191105782
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191105782. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Dip?

100 g of Cheese Dip has 131 kcal. Serving, 100 g (100 g): about 131 kcal.

How much protein is in Cheese Dip?

Cheese Dip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Cheese Dip?

Cheese Dip has 4.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Dip?

Cheese Dip contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cheese Dip?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.