Cheese Croissant

Packaged product Dairy and Eggs Albert Heijn

Cheese Croissant contains 326 kcal per 100 g. A serving, 1 piece, 95 g (95 g) provides about 310 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
8.9 gprotein
31.6 gcarbohydrates
17.9 gfat
310kcal in serving, 1 piece, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 17.9 g 23%
Saturated fat L 17.9 g 89%
Sodium L 456 mg 20%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%326kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat17.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium456 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2202909001807
Label serving
1 piece (95 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2202909001807. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Croissant?

100 g of Cheese Croissant has 326 kcal. Serving, 1 piece, 95 g (95 g): about 310 kcal.

How much protein is in Cheese Croissant?

Cheese Croissant contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.5 g in serving, 1 piece, 95 g (95 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Croissant?

Cheese Croissant has 31.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Croissant?

Cheese Croissant contains 17.9 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

How much sodium is in Cheese Croissant?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.