Cheese
Packaged product Dairy and Eggs Cheetos
Cheese contains 481 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 207 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7.7 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars7.7 gabove the median for dairy and eggs (median 4 g)
- Fat22.8 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 5900259083494
- Label serving
- 1 portion (43 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Powder Crunchy Marmadukes | 481 | 42.6 g | 28.3 g | 23.9 g |
| Doritos cheese suprême Doritos | 481 | 8 g | 58 g | 24.1 g |
| Orange chocct speckled eggs Marks & Spencer | 481 | 4.8 g | 64.2 g | 22.6 g |
| Bruschetta Pepper & Cheese krambals | 481 | 12.2 g | 62.5 g | 19.5 g |
| Digestives for cheese Jacob's Jacob's | 481 | 7.5 g | 64.5 g | 20.5 g |
| Peanut Butter Choc Protein Bite My muscle chef | 481 | 20.4 g | 16.2 g | 31.4 g |
| Doritos Sour cream and mild chili Doritos | 481 | 8 g | 58 g | 24.1 g |
| Butter Spekulatius Douceur | 481 | 6.4 g | 70 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900259083494. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.