How many calories are in Cheddarlı Krem Peynir?

100 g of Cheddarlı Krem Peynir has 193 kcal. Serving, 100 g (100 g): about 193 kcal.

Is Cheddarlı Krem Peynir high in protein?

Cheddarlı Krem Peynir contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).

How many carbs are in Cheddarlı Krem Peynir?

Cheddarlı Krem Peynir has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddarlı Krem Peynir?

Cheddarlı Krem Peynir contains 14.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheddarlı Krem Peynir

Packaged product Dairy and Eggs Pınar

Cheddarlı Krem Peynir contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

193kcal per 100 g

10.5 gprotein

5 gcarbohydrates

14.5 gfat

193kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	14.5 g	19%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 10%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gin the top quarter of dairy and eggs (median 7.1 g)
Fat14.5 gbelow the median for dairy and eggs (median 17.8 g)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pınar
Barcode: 8690565025673
Quantity: 270 g
Label serving: 100 g
Category: Cream cheeses

Ingredients

Ingredients not reported.

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Carré frais Elle & Vire	193	12 g	2.5 g	15 g
Carré Frais Bio Elle & Vire	193	12 g	2.5 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690565025673. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.