Cheddar
Packaged product Other Foods Synnøve
Cheddar contains 389 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 154% of the Daily Value for Vitamin B12, 63% of the Daily Value for calcium and 41% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
| Vitamin A L | 264 µg | 29% |
| Vitamin B12 L | 3.7 µg | 154% |
| Calcium L | 825 mg | 63% |
| Phosphorus L | 510 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fat32 gin the top quarter of other foods (median 6.6 g)
- Saturated fat20 gin the top quarter of other foods (median 2 g)
- Sodium590 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synnøve
- Barcode
- 7034280009623
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maximize Colostrum Collagen Blend Fijn Health | 389 | 77.8 g | 0 g | 5.6 g |
| Crystal Jelly Mix Dr. Oetker | 389 | 0.4 g | 96.5 g | 0.1 g |
| Fromage de chèvre mi-vieux Delhaize | 389 | 23 g | 0.5 g | 33 g |
| Chilli chedar Dunnes Stores | 389 | 25 g | 0.5 g | 32 g |
| Iftar calendar Ramadan calendar Maison slilou | 389 | 3.5 g | 61 g | 13 g |
| Terrine quercynoise Maison Occitane | 389 | 13 g | 3 g | 36 g |
| Ginger Molasses Blue Moon | 389 | 5.6 g | 62.5 g | 13.9 g |
| Wacky sticks Bebeto | 389 | 1.2 g | 88 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7034280009623. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.