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Cheddar Sour Cream

Packaged product Dairy and Eggs Chef Tony

Cheddar Sour Cream contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
26.7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 20 g 100%
Cholesterol L 16.7 mg 6%
Sodium not reported
Total carbohydrates L 56.7 g 21%
Dietary fiber L 0 g 0%
Total sugars L 36.7 g
Protein L 3.3 g 7%
Vitamin A L 20 µg2%
Vitamin C L 0 mg0%
Calcium L 56.7 mg4%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Vitamin A2%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars36.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat26.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Tony
Barcode
4806521720153
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806521720153. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Sour Cream?

100 g of Cheddar Sour Cream has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Cheddar Sour Cream?

Cheddar Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cheddar Sour Cream?

Cheddar Sour Cream has 56.7 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Sour Cream?

Cheddar Sour Cream contains 26.7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Cheddar Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.