CHEDDAR Râpé
Packaged product Dairy and Eggs Carrefour
CHEDDAR Râpé contains 400 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 51% of the Daily Value for calcium, 37% of the Daily Value for phosphorus and 36% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.016 g | 0.1% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 251 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 662 mg | 51% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 465 mg | 37% |
| Potassium L | 74.6 mg | 2% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 36.8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.016 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2 gin the top quarter of dairy and eggs (median 0 g)
- Fat32 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat21 gabove the median for dairy and eggs (median 20.3 g)
- Sodium640 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 83.3 µg |
|---|
Other components (2)
| Water L | 36.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071080419
- Quantity
- 1 kg
- Category
- Mild cheddar
- Packaging
- bag,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar 98% (_lait_ pasteurisé de vache (origine : UE et Royaume-Uni), sel, ferments _lactiques_ (contient _lait_), coagulant microbien, colorants : caroténoïdes, norbixine de rocou), fécule de pomme de terre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheddar doux bio Bouchard artisan bio | 400 | 23.3 g | 3.3 g | 30 g |
| Madison Valley Farms, Cheddar Cheese Cubed, Mild Mds Foods Inc. | 400 | 23.3 g | 3.3 g | 33.3 g |
| Mild Cheddar Compliments | 400 | 23.3 g | 3.3 g | 33.3 g |
| Snacks Cheese Cubes, Mild Cheddar Sargento | 400 | 23.3 g | 3.3 g | 33.3 g |
| medium Cheddar cheese President's choice | 400 | 23.3 g | 3.3 g | 33.3 g |
| mild cheddar cheese food club | 406 | 25 g | 3.1 g | 34.4 g |
| Extra Thin Mild Cheddar Sliced Cheese Wegmans | 406 | 25 g | 3.1 g | 34.4 g |
| Raw Mild Cheddar Cheese Cooperative Regions Of Organic Producer Pools | 393 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHEDDAR Râpé?
100 g of CHEDDAR Râpé has 400 kcal.
Is CHEDDAR Râpé high in protein?
CHEDDAR Râpé contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein.
How many carbs are in CHEDDAR Râpé?
CHEDDAR Râpé has 3 g of total carbohydrates per 100 g, including 0.016 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHEDDAR Râpé?
CHEDDAR Râpé contains 32 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does CHEDDAR Râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV), phosphorus (37% DV), Vitamin B12 (36% DV), Riboflavin (B2) (32% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CHEDDAR Râpé?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071080419. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.