Cheddar Ostur
Packaged product Dairy and Eggs Ms
Cheddar Ostur contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for dairy and eggs (median 25 g)
- Fat34 gabove the median for dairy and eggs (median 32.1 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ms
- Barcode
- 5690516037253
- Label serving
- 100 g
- Category
- Cheddar cheese
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amber Mist - Fromage cheddar mature au whisky Snowdonia Cheese Company | 398 | 21.7 g | 4.8 g | 32.4 g |
| Irish cheddar cheese with the crafy brewing co.pale ale Lidl | 399 | 23.5 g | 4.1 g | 31.9 g |
| Black Pepper Irish Cheddar Slices Aldi | 399 | 25 g | 0.2 g | 33 g |
| Cheddar Burger Cheese Rema 1000 | 399 | 25 g | 0.1 g | 33 g |
| Orginal Irischer Cheddar Billa | 399 | 25 g | 0.5 g | 33 g |
| Cheddar Metro | 399 | 25 g | 0.1 g | 33 g |
| Spicy cheddar with chilli Aldi | 399 | 23.4 g | 4 g | 32.1 g |
| Medium cheddar Morrisons | 397 | 22.9 g | 3.3 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Ostur?
100 g of Cheddar Ostur has 398 kcal. Serving, 100 g (100 g): about 398 kcal.
Is Cheddar Ostur high in protein?
Cheddar Ostur contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Cheddar Ostur?
Cheddar Ostur has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Ostur?
Cheddar Ostur contains 34 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690516037253. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.