Cheddar en tranches
Packaged product Dairy and Eggs Monoprix
Cheddar en tranches contains 434 kcal per 100 g. A serving, 20 g (20 g) provides about 87 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
100 g provides 26% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 94 mg | 8% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 38.9 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 24.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.33 g)
- Fat36 gin the top quarter of dairy and eggs (median 32.3 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 20.6 g)
- Sodium680 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 86.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033592872
- Quantity
- 160 g
- Label serving
- 20 g
- Category
- Cheddar slices
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de vache pasteurisé* (origine: Royaume-Uni) - sel - ferments lactiques (dont lait) - coagulant micro - bien (dont lait) - colorant: rocou. Ingrédient issu de l'agriculture biolo - gique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Cheddar Mild Cathedral City | 421 | 25.4 g | 0.1 g | 34.9 g |
| Sliced Sharp Cheddar Cheese Sargento | 421 | 26.3 g | 0 g | 31.6 g |
| Double Cheddar Marbled Cheddar Cheese Slices Kraft | 421 | 21 g | 0 g | 36.8 g |
| Cheddar en tranches Marque Repère | 419 | 26 g | 0.5 g | 35 g |
| Tranchettes de Cheddar Cora | 418 | 25 g | 0.5 g | 35 g |
| Cheddar Milbona | 417 | 25.4 g | 0.1 g | 34.9 g |
| Cheddar - Würzig Lindenhof | 417 | 25 g | 0.5 g | 35 g |
| Cheddar Arla Foods amba | 416 | 25 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar en tranches?
100 g of Cheddar en tranches has 434 kcal. Serving, 20 g (20 g): about 87 kcal.
Is Cheddar en tranches high in protein?
Cheddar en tranches contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.7 g).
How many carbs are in Cheddar en tranches?
Cheddar en tranches has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar en tranches?
Cheddar en tranches contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Cheddar en tranches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar en tranches?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033592872. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.