Cheddar Cheese Popcorn

Packaged product Snacks Jack's

Cheddar Cheese Popcorn contains 520 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
8 gprotein
56 gcarbohydrates
32 gfat
130kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 32 g 41%
Saturated fat L 16 g 80%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 680 mg 30%
Total carbohydrates L 56 g 20%
Dietary fiber L 4 g 14%
Total sugars L 8 g
Added sugars L 8 g 16%
Protein L 8 g 16%
Iron L 2.4 mg13%
Potassium L 320 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.5 g)
  • Sugars8 gabove the median for snacks (median 4.5 g)
  • Fat32 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat16 gin the top quarter of snacks (median 3.6 g)
  • Sodium680 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L4 g

Product details

Brand
Jack's
Barcode
7441001010101
Label serving
1 portion (25 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441001010101. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese Popcorn?

100 g of Cheddar Cheese Popcorn has 520 kcal. Serving, 1 portion, 25 g (25 g): about 130 kcal.

How much protein is in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 portion, 25 g (25 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Cheddar Cheese Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Popcorn?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.