Cheddar Cheese Curds, Cheddar
Packaged product Dairy and Eggs CABOT
Cheddar Cheese Curds, Cheddar contains 393 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 220 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 52% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 675 mg | 52% |
| Iron L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium750 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (NATURAL PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Fondue Grated Cheese Blend EMMI | 393 | 28.6 g | 0 g | 32.1 g |
| Grana Padano Cheese STELLA | 393 | 32.1 g | 0 g | 28.6 g |
| Classic Extra Sharp Vermont Cheddar Cheese CABOT | 393 | 25 g | 3.6 g | 32.1 g |
| Shredded Natural Muenster Cheese NATURAL & KOSHER | 393 | 21.4 g | 3.6 g | 32.1 g |
| Baby Swiss Youngsters Cheese, Baby Swiss ARTIKAAS | 393 | 25 g | 0 g | 28.6 g |
| Medium Cheddar Thick Sliced Cheese, Medium Cheddar FIRST STREET | 393 | 21.4 g | 3.6 g | 32.1 g |
| Colby Jack Colby & Monterey Jack Cracker Cuts Cheeses, Colby Jack FIRST STREET | 393 | 25 g | 0 g | 32.1 g |
| Swiss Nice & Nutty Sliced Cheese CHARTER RESERVE | 393 | 28.6 g | 7.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668681. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHEDDAR CHEESE CURDS, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.