Cheddar Cheese
Packaged product Dairy and Eggs Chesco Selection
Cheddar Cheese contains 418 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 418 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat | not reported | |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 8 g)
- Fat34 gin the top quarter of dairy and eggs (median 10 g)
- Sodium669 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chesco Selection
- Barcode
- 0245247017170
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggo Kellogg's | 418 | 9.1 g | 54.6 g | 18.2 g |
| Genoa Salami Gouda Cheese Salted Almonds HILLSHIRE | 418 | 22.8 g | 5.1 g | 32.9 g |
| Cheese Boots | 418 | 18 g | 41 g | 19 g |
| Creamy Tomato Turkey Casserole Lions Prep | 418 | 26.4 g | 28.3 g | 22 g |
| Mature British Cheddar Cheese Somerdale | 418 | 25.4 g | 0.36 g | 35 g |
| Gluten Free Texas Toast 3 Cheese w/ Garlic Rudi’s | 418 | 7.1 g | 48 g | 22.4 g |
| Butter mintoes Marks & Spencer | 418 | 0.1 g | 85.6 g | 8.3 g |
| Classic Butter Croissant The Bkry | 418 | 7.2 g | 42.8 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0245247017170. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.