Cheddar Cheese

Packaged product Dairy and Eggs BESTPRICE

Cheddar Cheese contains 324 kcal per 100 g. A serving, 17 g (17 g) provides about 55 kcal.

Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 62% of the Daily Value for Vitamin D and 42% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
20 gprotein
8.8 gcarbohydrates
25.9 gfat
55kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 25.9 g 33%
Saturated fat not reported
Sodium L 924 mg 40%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.4 g 8%
Total sugars L 8.8 g
Protein L 20 g 40%
Vitamin D L 12.4 µg62%
Calcium L 547 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 67%324kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D62%Calcium42%

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars8.8 gabove the median for dairy and eggs (median 4 g)
  • Fat25.9 gabove the median for dairy and eggs (median 10 g)
  • Sodium924 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BESTPRICE
Barcode
4549414518474
Label serving
17 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414518474. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese?

100 g of Cheddar Cheese has 324 kcal. Serving, 17 g (17 g): about 55 kcal.

Is Cheddar Cheese high in protein?

Cheddar Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3.4 g in serving, 17 g (17 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheddar Cheese?

Cheddar Cheese has 8.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese?

Cheddar Cheese contains 25.9 g of fat per 100 g.

What vitamins and minerals does Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (62% DV) and calcium (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese?

100 g contains 924 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.