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Cheddar, Apple & Carrots With Ranch Dip

Packaged product Fruits SNACKERS

Cheddar, Apple & Carrots With Ranch Dip contains 156 kcal per 100 g. A typical serving of 122 GRM (122 g) provides about 190 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

156kcal per 100 g
3.3 gprotein
9.8 gcarbohydrates
11.5 gfat
190kcal in 122 GRM (122 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 11.5 g 15%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 213 mg 9%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 6.6 g
Protein L 3.3 g 7%
Calcium L 100 mg8%
Iron L 0.3 mg2%
Potassium L 193 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 25%Fat: 66%156kcal / 100 g
  • Protein 8%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium4%Iron2%

Nutritional insights

  • Protein3.3 gin the top quarter of fruits (median 1.7 g)
  • Fiber1.6 gbelow the median for fruits (median 2.1 g)
  • Sugars6.6 gin the top quarter of fruits (median 3 g)
  • Fat11.5 gin the top quarter of fruits (median 0 g)
  • Saturated fat2.9 gin the top quarter of fruits (median 0 g)
  • Sodium213 mgin the top quarter of fruits (median 24 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SNACKERS
Barcode
0859216007897
Label serving
122 GRM
Category
Pre-packaged fruit and vegetables

Ingredients

BABY CARROTS, APPLES (APPLES, ASCORBIC ACID [VITAMIN C] TO PROMOTE WHITENESS, CALCIUM CARBONATE AND CALCIUM HYDROXIDE TO MAINTAIN TEXTURE), RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398853. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHEDDAR, APPLE & CARROTS WITH RANCH DIP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar, Apple & Carrots With Ranch Dip?

100 g of Cheddar, Apple & Carrots With Ranch Dip has 156 kcal. 122 GRM (122 g): about 190 kcal.

How much protein is in Cheddar, Apple & Carrots With Ranch Dip?

Cheddar, Apple & Carrots With Ranch Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in 122 GRM (122 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.7 g).

How many carbs are in Cheddar, Apple & Carrots With Ranch Dip?

Cheddar, Apple & Carrots With Ranch Dip has 9.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.6 g of sugars.

How much fat is in Cheddar, Apple & Carrots With Ranch Dip?

Cheddar, Apple & Carrots With Ranch Dip contains 11.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Cheddar, Apple & Carrots With Ranch Dip?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.