Chaomein

Packaged product Other Foods Dragon

Chaomein contains 335 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 184 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 76% of the Daily Value for Thiamin (B1), 40% of the Daily Value for iron and 34% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
10.9 gprotein
72.7 gcarbohydrates
1.8 gfat
184kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 43.6 mg 2%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Thiamin (B1) L 0.91 mg76%
Riboflavin (B2) L 0.36 mg28%
Folate (B9) L 135 µg34%
Iron L 7.3 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%335kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)76%Iron40%Folate (B9)34%Riboflavin (B2)28%

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium43.6 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dragon
Barcode
0753081043762
Label serving
1 portion (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753081043762. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chaomein?

100 g of Chaomein has 335 kcal. Serving, 1 portion, 55 g (55 g): about 184 kcal.

Is Chaomein high in protein?

Chaomein contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 portion, 55 g (55 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Chaomein?

Chaomein has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chaomein?

Chaomein contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chaomein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (76% DV), iron (40% DV), Folate (B9) (34% DV) and Riboflavin (B2) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chaomein?

100 g contains 43.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.