Champignons
Packaged product Vegetables Esselunga
Champignons contains 52 kcal per 100 g.
Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.4 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 0.5 g)
- Fat3.5 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.6 gin the top quarter of vegetables (median 0.1 g)
- Sodium800 mgin the top quarter of vegetables (median 108 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waldpilzsuppe Knorr | 53 | 1.1 g | 4.7 g | 3.3 g |
| Funghi champignons Il Gigante | 54 | 3 g | 0.7 g | 3.6 g |
| Mushroom Sainsbury's | 55 | 0 g | 0 g | 5 g |
| Champignons Ederki | 49 | 4.7 g | 4 g | 1.3 g |
| Mexican Style M’Shroom Shreds Wicked Kitchen | 49 | 2.8 g | 5.1 g | 1.4 g |
| Steinpilze Aldi | 47 | 6.5 g | 0.6 g | 0.5 g |
| Mushrooms Festival | 47 | 3.1 g | 9.4 g | 0 g |
| Persillade de champignons U | 45 | 1.5 g | 1.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 52 kcal.
How much protein is in Champignons?
Champignons contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Champignons?
Champignons has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Champignons?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330054182. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.