Champignon ham
Packaged product Soups and Sauces Cup A SoupUnox
Champignon ham contains 40 kcal per 100 g. A serving, 175 ml (175 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1.9 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
- Sodium342 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cup A SoupUnox
- Barcode
- 8710522767269
- Quantity
- 3 x 16 g
- Label serving
- 175 ml
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelzetmeeł, champignonpuree 15% (matodextrine, champignonsapconcentraat"), palmvet, croutons 119% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: E392), glucosestroop. gejodeerd zout ham 2,3% (varkensvlees, palmolil, conserveermiddel: E250, zout, dextrose, stabilisator: E450, antioxidant (E307, E304), suiker, spek 1,9% (varkensvlees,. zout stabilisator. E250, rook,gistextract, zout, MELKEIWITTEN, aroma, mattodextrine, knoflookpoeder, kruiden' (bieslook 0,3%, tijm), boleetpoeder' 0,2%, witte wijnextract. Kan ei, soja, selderi, mosterd bevatten.' op duurzame wize geteeld.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vegetable laksa soup Sainsbury's | 40 | 0.7 g | 6 g | 1.3 g |
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| Winter soup mixed vegetables Maxima international sourcing | 40 | 1.7 g | 5.8 g | 0.3 g |
| Spicy Thai Chicken Soup Tim Hortons | 40 | 1.6 g | 6.8 g | 0.8 g |
| GLUTEN FREE Ve 00 IRRESISTIBLE Vibrant & Aromatic Co-op | 40 | 0.87 g | 4.7 g | 1.9 g |
| Patate et poireaux soupe Wattie’s | 40 | 1 g | 2 g | 1 g |
| Minestrone Soup Newgate | 40 | 1.5 g | 6.9 g | 0.4 g |
| Velouté de carottes & langoustines U | 40 | 1.1 g | 4.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710522767269. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.