Champignon

Packaged product Meat Bonduelle

Champignon contains 20 kcal per 100 g.

Roughly 55% of its calories come from protein, with 23% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
2.2 gprotein
0.9 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 2.2 g 8%
Total sugars L 0.1 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 23%Fat: 23%20kcal / 100 g
  • Protein 55%
  • Carbohydrates 23%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.2 gin the top quarter of meat (median 0.2 g)
  • Sugars0.1 gbelow the median for meat (median 1 g)
  • Fat0.4 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681014662
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Champignons de paris Freshona 20 1.8 g 1.4 g 0.3 g
Organic Microgreens Trader Joe's 20 2 g 2 g 0 g
Organic red kale Cal-Organic 20 2 g 4 g 0 g
Whole Peeled Organic Tomatoes Bianco Dinapoli 20 0 g 4 g 0 g
Poêlée de champignons Grand Frais 20 2.7 g 1.4 g 0.3 g
Organic razza raspberry lemonade Karma Drinks 20 0 g 5 g 0 g
Poêlée de champignons Grand Frais 20 2 g 1.6 g 0.3 g
Champignons Lidl 20 2.3 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083681014662. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignon?

100 g of Champignon has 20 kcal.

How much protein is in Champignon?

Champignon contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champignon?

Champignon has 0.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon?

Champignon contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.