Chammas
Chammas contains 396 kcal per 100 g. A serving, 50 g (50 g) provides about 198 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 38 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars38 gin the top quarter of meat (median 1 g)
- Fat13.6 gabove the median for meat (median 8.8 g)
- Saturated fat7.2 gin the top quarter of meat (median 3.2 g)
- Sodium116 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 80% Organic Protein Powder Grape Tree | 396 | 83 g | 7.2 g | 2.9 g |
| I3Bastardi Salami Franchi | 396 | 30.4 g | 0.1 g | 25 g |
| Parmigiano Dry-Cured Salami Roma | 396 | 32 g | 0 g | 30 g |
| Beet Powder, Organic Sunfood Superfoods | 396 | 10.4 g | 83.3 g | 0 g |
| Organic Don't Noodles Japanese Style Urban Eats | 396 | 12.8 g | 83 g | 1.2 g |
| Trvanlivé tyčinky grahamové Albert | 396 | 12 g | 64 g | 9.3 g |
| Beef Protein BiotechUSA | 396 | 87 g | 6.7 g | 2 g |
| Ålerøget Salami Gøl | 396 | 20 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7794903000108. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.