Chałwa
Packaged product Sweets and Desserts Unitop
Chałwa contains 530 kcal per 100 g. A serving, 50 g (50 g) provides about 265 kcal.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (538 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 39.5 g | 79% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for sweets and desserts (median 13 g)
- Sugars28 gbelow the median for sweets and desserts (median 33.9 g)
- Fat31 gbelow the median for sweets and desserts (median 33 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_sesame pulp_ (49%), sugar, vegetable fats (partially hydrogenated palm oil, fully hardened rapeseed oil), emulsifier E471, white of _egg_ in powder, rock soapwort root, natural vanilla flavour, flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarEgg
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|---|---|---|---|---|
| Halva Premium Quality Mixed nuts Papillon | 529 | 10.5 g | 50.3 g | 30.7 g |
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| Helva mit Kakao Baktat | 534 | 11 g | 51 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chałwa?
100 g of Chałwa has 530 kcal. Serving, 50 g (50 g): about 265 kcal.
Is Chałwa high in protein?
Chałwa contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 6.3 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 13 g).
How many carbs are in Chałwa?
Chałwa has 49 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chałwa?
Chałwa contains 31 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Chałwa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902097150956. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.