How many calories are in Chair de crabe?

100 g of Chair de crabe has 72 kcal.

Is Chair de crabe high in protein?

Chair de crabe contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12.2 g).

How many carbs are in Chair de crabe?

Chair de crabe has 1.4 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chair de crabe?

Chair de crabe contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Chair de crabe?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chair de crabe

Packaged product Fish and Seafood Nautilus

Chair de crabe contains 72 kcal per 100 g.

Roughly 89% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (71 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

72kcal per 100 g

16 gprotein

1.4 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	72 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium L	240 mg	10%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 8%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of fish and seafood (median 12.2 g)
Sugars0.8 gbelow the median for fish and seafood (median 1 g)
Fat0.3 gin the lowest quarter of fish and seafood (median 0.6 g)
Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.2 g)
Sodium240 mgin the lowest quarter of fish and seafood (median 560 mg)
Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nautilus
Barcode: 3329151012302
Category: Crab
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crabes des neiges Chatka	72	15 g	0.6 g	1.1 g
Boite 1 / 2 Crabe Selection Nautilus Nautilus	72	15.6 g	1.1 g	0.6 g
Crabe fancy king Imperial	73	15 g	0.5 g	1.3 g
Crabe 100% Morceaux Nautilus	71	15 g	1.3 g	0.6 g
Crabe 100% morceaux Nautilus	71	15 g	1.3 g	0.6 g
Crabe 100% morceaux Nautilus	71	15 g	1.3 g	0.6 g
Crabe chair et pattes BALTHOR	70	12 g	2 g	1 g
Morceaux & Pattes de Crabe Nautilus Nautilus	70	14.8 g	1.3 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3329151012302. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.