How many calories are in Chai Tea Latte?

100 g of Chai Tea Latte has 395 kcal.

Is Chai Tea Latte high in protein?

Chai Tea Latte contains 79 g of protein per 100 g (158% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chai Tea Latte?

Chai Tea Latte has 5.6 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Tea Latte?

Chai Tea Latte contains 6.2 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Chai Tea Latte?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chai Tea Latte

Packaged product Beverages HSN

Chai Tea Latte contains 395 kcal per 100 g.

Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g

79 gprotein

5.6 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	6.2 g	8%
Saturated fat L	4.3 g	22%
Sodium L	10 mg	0.4%
Total carbohydrates L	5.6 g	2%
Dietary fiber	not reported
Total sugars L	5.6 g
Protein L	79 g	158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 6%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein79 gin the top quarter of beverages (median 0.7 g)
Sugars5.6 gabove the median for beverages (median 4.9 g)
Fat6.2 gin the top quarter of beverages (median 0.2 g)
Saturated fat4.3 gin the top quarter of beverages (median 0.1 g)
Sodium10 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HSN
Barcode: 5056329519001
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056329519001. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.