Chai Cookies
Packaged product Sweets and Desserts Karachi Bakery
Chai Cookies contains 525 kcal per 100 g. A serving, 4 biscuits, 68 g (68 g) provides about 357 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 19.5 g | 98% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.4 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium374 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Karachi Bakery
- Barcode
- 8906065032654
- Label serving
- 4 biscuits (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906065032654. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.