How many calories are in うどん?

100 g of うどん has 326 kcal. Serving, 100 g (100 g): about 326 kcal.

How much protein is in うどん?

うどん contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in うどん?

うどん has 71.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in うどん?

うどん contains 1.3 g of fat per 100 g.

How much sodium is in うどん?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

うどん

Packaged product Other Foods CGC

うどん contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g

8.4 gprotein

71.6 gcarbohydrates

1.3 gfat

326kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Sodium L	1,570 mg	68%
Total carbohydrates L	71.6 g	26%
Dietary fiber L	2.8 g	10%
Total sugars L	68.8 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 86%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for other foods (median 7.4 g)
Fiber2.8 gabove the median for other foods (median 1.8 g)
Sugars68.8 gin the top quarter of other foods (median 3.2 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Sodium1,570 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CGC
Barcode: 4901870160756
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mini Naan Original Stonefire	326	9.3 g	50.2 g	9.1 g
Crepes maison X5 E.Leclerc	326	4.3 g	19 g	25 g
Saucisson de porc fumé de l’île de beauté Ariola	326	35 g	0.8 g	20.3 g
Estilo criollo Hacendado	326	13 g	2 g	30 g
Longaniza Hacendado	326	13 g	2 g	30 g
Mini Scnhecke / Schoko& Creme Ölz	326	7.3 g	51 g	10 g
La Comaleada El Comal	326	7 g	51.2 g	10.5 g
Les petites langues Noël en Alsace	326	5.6 g	77.2 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901870160756. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.