How many calories are in Cesar Light?

100 g of Cesar Light has 130 kcal. Serving, 200 g (200 g): about 260 kcal.

How much protein is in Cesar Light?

Cesar Light contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 16.4 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cesar Light?

Cesar Light has 9.8 g of total carbohydrates per 100 g, including 13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cesar Light?

Cesar Light contains 6.1 g of fat per 100 g.

How much sodium is in Cesar Light?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cesar Light

Packaged product Other Foods Chef Select

Cesar Light contains 130 kcal per 100 g. A serving, 200 g (200 g) provides about 260 kcal.

Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

8.2 gprotein

9.8 gcarbohydrates

6.1 gfat

260kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	6.1 g	8%
Saturated fat	not reported
Sodium L	370 mg	16%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	13 g	46%
Total sugars	not reported
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 31%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gabove the median for other foods (median 7.4 g)
Fiber13 gin the top quarter of other foods (median 1.8 g)
Fat6.1 gbelow the median for other foods (median 6.6 g)
Sodium370 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619076051
Label serving: 200 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619076051. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.