Cerelac Wheat
Packaged product Baby Foods Nestlé
Cerelac Wheat contains 418 kcal per 100 g. A serving, 50 g (50 g) provides about 209 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 56% of the Daily Value for iron, 41% of the Daily Value for zinc and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.1 g | |
| Protein L | 14 g | 28% |
| Calcium L | 450 mg | 35% |
| Iron L | 10 mg | 56% |
| Phosphorus L | 360 mg | 29% |
| Potassium L | 500 mg | 11% |
| Zinc L | 4.5 mg | 41% |
| Iodine L | 50 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of baby foods (median 2 g)
- Fiber1.3 gbelow the median for baby foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of baby foods (median 4.4 g)
- Fat10 gin the top quarter of baby foods (median 0.5 g)
- Sodium200 mgin the top quarter of baby foods (median 39 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Product details
- Brand
- Nestlé
- Barcode
- 6294003557348
- Label serving
- 50 g
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby cereals pyjama pomme poire Nestlé | 418 | 17 g | 61 g | 11 g |
| Farinha Cerelac Nestlé | 418 | 15 g | 68 g | 9 g |
| Organic sweet potato pick-up sticks Baby Bellies | 418 | 6.3 g | 62.5 g | 15.6 g |
| Baby Fish Rainbow | 418 | 5 g | 80 g | 10 g |
| Il biscotto dei bambini con crema di latte Plasmon | 419 | 8.5 g | 74.7 g | 9 g |
| Toddler Carrots + Lentils Multigrain Sticks Ella's Kitchen | 417 | 10.4 g | 62.5 g | 15.6 g |
| Plant-Based High Protein Formula Prozis | 417 | 73 g | 14 g | 6.6 g |
| Nestlé Baby Cereals Nestlé | 417 | 17 g | 60 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac Wheat?
100 g of Cerelac Wheat has 418 kcal. Serving, 50 g (50 g): about 209 kcal.
Is Cerelac Wheat high in protein?
Cerelac Wheat contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Cerelac Wheat?
Cerelac Wheat has 68 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac Wheat?
Cerelac Wheat contains 10 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Cerelac Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), zinc (41% DV), calcium (35% DV), iodine (33% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac Wheat?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294003557348. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.