How many calories are in Céréales?

100 g of Céréales has 362 kcal.

Is Céréales high in protein?

Céréales contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Céréales?

Céréales has 60 g of total carbohydrates per 100 g, including 8.8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales?

Céréales contains 7.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Céréales

Packaged product Other Foods Jordans

Céréales contains 362 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

10 gprotein

60 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	7.2 g	9%
Saturated fat L	2 g	10%
Sodium	not reported
Total carbohydrates L	60 g	22%
Dietary fiber L	8.8 g	31%
Total sugars L	17 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 70%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber8.8 gin the top quarter of other foods (median 1.8 g)
Sugars17 gin the top quarter of other foods (median 3.2 g)
Fat7.2 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jordans
Barcode: 16157774
Category: Other Foods

Ingredients

Ingredients not reported.

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Impact Bar MyProtein MYPROTEIN	362	31 g	30 g	14 g
Pate brise Schneider Shneiders	362	6.1 g	43 g	18 g
Unflavored Micellar Casein Promix	362	86.2 g	0 g	0 g
makaroni PASAKA	362	11 g	76 g	1.1 g
Макарони Чумак	362	11 g	74.5 g	1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 16157774. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.