Cereal Milk Whey Protein

Packaged product Dairy and Eggs Applied Nutrition

Cereal Milk Whey Protein contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 80% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
70 gprotein
6.7 gcarbohydrates
5 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Sodium L 393 mg 17%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 8 g 29%
Total sugars L 5 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 8%Fat: 13%367kcal / 100 g
  • Protein 80%
  • Carbohydrates 8%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium393 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555202449
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056555202449. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Milk Whey Protein?

100 g of Cereal Milk Whey Protein has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Cereal Milk Whey Protein high in protein?

Cereal Milk Whey Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cereal Milk Whey Protein?

Cereal Milk Whey Protein has 6.7 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Milk Whey Protein?

Cereal Milk Whey Protein contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Cereal Milk Whey Protein?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.