Cereal bars with extra dark chocolate
Packaged product Breakfast Cereals Crai
Cereal bars with extra dark chocolate contains 414 kcal per 100 g. A serving, 21 g (21 g) provides about 87 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 27.1 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars27.1 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat10 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
- Sodium114 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crai
- Barcode
- 8002895073550
- Label serving
- 21 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indulge dark choc cereal bar Tasti | 414 | 4.8 g | 57.1 g | 13.8 g |
| Muesli Соленая карамель Matti | 414 | 10.1 g | 69.9 g | 9.4 g |
| Granola Proteína Chocolate alcagüete | 414 | 19 g | 40 g | 22 g |
| Protein Cereal Bar Strawberry Healthy lifestyle Gam's | 414 | 25 g | 52 g | 12 g |
| Crunchy Muesli Forest Fruits Jumbo's | 414 | 8.9 g | 60.8 g | 12.1 g |
| European Style Muesli Bobs Red Mill | 414 | 10.3 g | 65.5 g | 12.1 g |
| Notenmuesli Koppejan | 414 | 11.2 g | 50.8 g | 16.8 g |
| All-brann prebiotic Kellogg's | 414 | 15 g | 42 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002895073550. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.